This is the Qigong Massage Hands.
Practicing this Qigong will help you to Relax hands, improve your Health, Strengthen Internal Organs.
You can Practice 5-10 minutes during Break Time. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
Following Qigong Meditation Channel: https://www.youtube.com/c/QigongMeditation
***You can Support the Channel by Donating here: https://deerparkmonastery.org/donate/
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageHands #MassageQigong #QigongMeditation #ThichManTue