The Eight Movement Shaolin Qigong BaDuanJin – Thich Man Tue

This is a Video made for The Qi-gong Meditation Theme Weekend Retreat in Deer Park Monastery, Escondido, CA in Spring 2012 . We just shared with Retreatants the experiences of practicing Qigong meditation in different ways to enjoy exercise every day and to inspire you to continue to enjoy practicing Qi-gong.

It was manifested because of your Wishes. Thank you for those who helped us to make this Video manifest…Wish you a healthy Body and Happy Mind.

Times for useful sections

8:40 Warming up (5 minutes)

1:02:17 Short Eight Movements (5 minutes)

15:13 Practicing The Eight Movements

43:38 Massage & Relaxing

Follow Links you should Watch and Learn more about Qigong:

Integral Taichi 01:https://www.youtube.com/watch?v=6WUJNLMDTa4

Integral taichi 02: https://www.youtube.com/watch?v=T3kB-XHssQI

Integral Taichi 03: https://www.youtube.com/watch?v=uIkl8Rx86aE

Integral Taichi 04: https://www.youtube.com/watch?v=1gnF8RqCN8s

Warming Up Movement Qigong: https://www.youtube.com/watch?v=tBK-0zfTBLk

Daily massage Movements qigong: https://www.youtube.com/watch?v=Nlq7UWWbYnY

The Art of Qigong Meditation: https://www.youtube.com/watch?v=AFg61faohLY

Qigong Meditation Chanel : https://www.youtube.com/channel/UCrrG7mvA6j0Z6oGwRgLayVw