The Eight Movement Shaolin Qigong BaDuanJin – Thich Man Tue

This is a Video made for The Qi-gong Meditation Theme Weekend Retreat in Deer Park Monastery, Escondido, CA in Spring 2012 . We just shared with Retreatants the experiences of practicing Qigong meditation in different ways to enjoy exercise every day and to inspire you to continue to enjoy practicing Qi-gong.

It was manifested because of your Wishes. Thank you for those who helped us to make this Video manifest…Wish you a healthy Body and Happy Mind.

Times for useful sections

8:40 Warming up (5 minutes)

1:02:17 Short Eight Movements (5 minutes)

15:13 Practicing The Eight Movements

43:38 Massage & Relaxing

Follow Links you should Watch and Learn more about Qigong:

Integral Taichi 01:

Integral taichi 02:

Integral Taichi 03:

Integral Taichi 04:

Warming Up Movement Qigong:

Daily massage Movements qigong:

The Art of Qigong Meditation:

Qigong Meditation Chanel :